Therapy for childhood trauma for adults to uncover your authentic self

Virtual trauma informed therapist in California.

Complex PTSD therapist in Los Angeles, California, sitting on a green park bench, reflecting in the sunlight. Trauma-informed therapy for healing and self-discovery.

Peace is something you crave but struggle to feel.

Your past haunts you in your dreams and in random moments in the day.

Stress is a constant companion you can’t seem to shake.

It’s tough not to feel insecure in your relationships, never feeling good enough.

You struggle to communicate your needs without feeling like a burden.

You’re ready to make a change and step into your authentic truth and find inner peace.

Your survival responses have done a great job keeping you alive until now. And now, it’s time to live.

Let’s work together to get you there.

“Your task is not to seek for love, but merely to seek and find all the barriers within yourself that you have built against it.”

- Rumi

____________________________________________

Therapy for childhood trauma in Los Angeles, CA

Compassionate trauma informed therapist in Los Angeles, California, standing by a tree in a peaceful park. Specializing in trauma therapy and healing support.

If you’re reading this, welcome to the start of something great!

I’m Tyana, a trauma informed therapist in California with years of experience working with adults struggling with anxiety and complex trauma. I’m also a therapy client with years of experience sitting in the client seat.

The good news is, from all those experiences, what I’ve been able to witness in my clients and gain for myself is the human potential for growth. Change is possible with trauma therapy.

I’m dedicated to helping you unlearn survival habits from your mind and body, like overthinking, self-criticism, sudden anger, and insecurities. Let’s lean into your desire to uncover and embrace your true self.

Welcome to Uncovering You, Therapy for Childhood Trauma in California

Get a sense of what it would be like working with me through this video!

Ways to Work with Me

Start living in the present instead of the past and increase your emotional regulation skills through trauma informed care

Intergenerational trauma healing and cycle breaking support on your self growth journey

Learn to slow down your thought spirals and feel peace through intentional therapy to reduce stress

Embrace your weird and learn how to work with, not against, your brain!

Bronze old phone with a number dial to schedule a free consult for virtual therapy in California.

Ready to put in the work for your future self?

  • This is a zero commitment call to ask me questions, feel me out, and make sure I’m a fit for what you need!

    Therapy for childhood trauma takes a great relationship between the therapist and client, and we want to make sure you feel as comfortable as possible this is a good fit for you!

  • Paperwork gets emailed to you and you can do it all from the comfort of your home couch and computer.

  • Once you decide you want to work with me and sign the paperwork, we start our trauma informed therapy work! Can’t wait to meet you and support you on your journey.