Work with a trauma therapist to uncover your authentic, empowered self
Virtual trauma therapy in Los Angeles, across CA & FL
Peace, connection, and fulfillment are something you crave but struggle to feel.
Events from your past haunt you in your dreams and in random moments of the day.
Stress is a constant companion you can’t seem to shake.
It’s tough not to feel insecure in your relationships, never feeling good enough.
You struggle to communicate your needs without feeling like a burden.
You’re ready to make a change and step into your a life and version of yourself you genuinely love.
Your survival responses have done a great job keeping you alive until now. And now, it’s time to live.
Let’s work together to get you there.
“Your task is not to seek for love, but merely to seek and find all the barriers within yourself that you have built against it.”
- Rumi
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Trauma Therapist in Los Angeles, virtually across CA & FL
If you’re reading this, welcome to the start of something great!
I’m Tyana, a trauma therapist in Los Angeles and virtually throughout California and Florida. My specialty and passion is working with millennial adults struggling with the impact from trauma in their past (difficult childhood, toxic relationship or work environment, or any other long term painful experience). I’m also a therapy client with years of experience sitting in the client seat.
The good news is, from all those experiences, what I’ve been able to witness in my clients and gain for myself is the human potential for growth. Change is possible with trauma therapy.
I’m dedicated to helping you unlearn survival habits from your mind and body, like overthinking, self-criticism, sudden anger, unshakeable stress, and insecurities. Let’s lean into your desire to uncover and embrace your true, grounded and sself, the one that is still there, safe and waiting to be discovered.
Welcome to Uncovering You, Trauma Therapy in Los Angeles, CA & FL
Get a sense of what it would be like working with me through this video!
Ways to Work with Me
Start living in the present instead of the past and increase your emotional regulation skills through trauma therapy
Intergenerational trauma healing and cycle breaking support on your self growth journey
Learn to slow down your thought spirals and get out of your head through intentional therapy to reduce stress
Embrace your weird and learn how to work with, not against, your brain!
Ready to put in the work for your future self?
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This is a zero commitment call to ask me questions, feel me out, and make sure I’m a fit for what you need!
Trauma therapy takes a great relationship between the therapist and client, and we want to make sure you feel as comfortable as possible this is a good fit for you!
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Paperwork gets emailed to you and you can do it all from the comfort of your home couch and computer.
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Once you decide you want to work with me and sign the paperwork, we start our trauma therapy work! Can’t wait to meet you and support you on your journey.